Oh N., I am so sorry. My mom's name was N. so I took right away to this post. I lost my dad in 91 and my mom in 94'. I was devestated. I felt lost and alone and totally know how you feel. YES As everyone else mentioned motherless daughters is a GREAT BOOK!
When I got married in 99' and had kids shortly thereafter I felt the extra weight of that loss. They were young when they died both at 55 and both close to their birthdays. My dad passed in December right before we were to spend the first Christmas in 8 years together. When cleaning his house out I found the airplane tickets! My mom died the week after Mothers Day.
I still get depressed on and off that they never got to meet their grandchildren. I had some people tell me that I needed to go to grief counselling! That I should be over it by now, even my own brother said he rarely thought of them anymore! To be honest there is no time line. When you lose your mother/father and you are a parent yourself, then that even causes that connection to seem so lost and you feel so alone. I see kids going to their grandparents houses, think all the time "what would mom or dad do" and I know that ache just never leaves you. I got angry for a while thinking how much my kids are missing not knowing them, how badly they wanted grandkids. I went through a messy divorce and needed them more then ever. I just continue to talk outloud to them though. As if they are guiding me I always just think of them as right with me.
Seeing that April sucked for you, it is TOTALLY acceptable for you to feel down. However think hard, would your parents want that for you or would they rather you celebrate their lives in that month? Really think about what advice your mom would be giving you right now. Meditate hard on what guidance she would give you right now and follow that path.
If you are close to where she was, drive by her old house, if there was a special place she went to, go visit it. Connect with the memories, because you cannot push them aside.
Maybe taking time to share special stories of them to your children, getting out old photos and really feeling the pain of the loss instead of hiding it. One thing I learned is the pain is there, there is no amount of red wine that will make it go away and you have to "FEEL TO HEAL"!!!
You will never get over the loss. Look at me, I am 44 and divorced, two young kids and my parents have been gone for along time now and I still ache and cry over missing them. I try to remember them though and purposely look at pictures and feel the hurt.. It does help, it is overwhelming but it is okay to be sad, but think of funny stories or something funny they once did.
Nobody can gauge how long it can take or why you feel the way you feel. You do need to feel it though and you most certainly are not alone. It sucks, but seeing you have those feelings is not even a bad thing for your children. They need to see you as human. I cannot tell you how many times I get choked up talking about my mom to my kids and how it is okay they know you miss them. My kids ask all sorts of questions about life and death now, moving on, and they are very aware of what loss can feel like. They also know all the funny stories, how my mom raised me, I talk all the time about the rules she had and all my good thoughts about both of my parents.
God Bless you N., it is almost mid month, you will get through this and your parents are there watching over you, wanting you to remember the good and you not to be so sad.
HUGS!