School-age Child Sleeping Issues--fears, Etc.

Updated on November 02, 2010
L.T. asks from Houston, TX
4 answers

Hi! My daughter is in 4th grade and recently has been having some sleeping issues related to fears that she has in her mind. For the last three nights she has slept on the floor in our room. A lot of it has been related to Halloween and the "scary" stuff she sees. Now we're not talking about scary movies because we haven't watched any of those. Two main things are the decorations in a neighbor's yard and the haunted house we hosted at our school last weekend. I helped plan that event and she knew exactly what was in it and went through it several times during the daytime but at night could not go through and then could not sleep that night. A few days ago she also went to a sleepover birthday party and apparently some of the girls were telling scary stories. She retold one of them to me and it really didn't make sense much less did it seem scary! But she has a very active imagination and I think it is getting the best of her! But my husband and I are getting very frustrated by it and don't know what to do. We even both talked to her during the daytime about how all of it is make believe and not real.

Any thoughts on how to deal with this and get her sleeping in her own room again? TIA for your help!

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E.B.

answers from Beaumont on

I have 2 boys, 10 and 9 and they are both very sensitive to "scary" stuff. I've become VERY selective in what they're exposed to. While you can't keep them in a bubble, you can monitor much of their world. My boys don't want to sleep by themselves for awhile after some random "visual" but they soon forget it and I'm sure your daughter will too. I don't think this is very unusual, now that Halloween is over it should be much easier to avoid the scary images. Good luck.

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L.G.

answers from Austin on

This is exactly why I can't stand Halloween. Why do we want to put all of this in our kids' faces? What do your neighbors think is good for kids in their decorations? Why would a school host a haunted house?

Instead, apologize to your daughter that she had to see all of that stuff. Instead of telling her that it is all make-believe, tell her how hard it must be for her to have to see all of that stuff. Her fears are real and not make-believe. Ask her what she thinks about as her imagination takes off. Have her tell you what is the most scary part of it. Help her to see that you believe that her fears are very real. Tell her that you did not realize how scary this was for her and that you will protect her from such evil-looking images in the future. Explain that some people like to be scared as it gets their heart pumping or something, but it is very normal that she didn't like it and you are glad that you know that now.

Then reassure her that you and your husband will also protect her from anything that could possibly harm her. Give her examples, like how your husband is strong and would never let anyone get near her, especially at night. Tell her that you never hear of any stories on the news of anyone getting into someone's house that was locked. Show her that you lock all the doors at night and she is safe. If you have a bible, show her verses in the bible that remind us of God's protection. (You can google "God will protect" or "angels will protect" to find the verses.) And you can even get silly and tell her how you would run and scream after anyone that would come near you, and throw your heavy purse at them, for example.

Then tell her that if she is in her bed, she can call out to you at any time and you will come in and check on her.

D.F.

answers from San Antonio on

My daughter had the same issues. She is 13 now and I still can't close my door at night!! We prayed alot. We would make up prayers as to whatever her issue was for the night. I always told her that NOTHING could harm her becuase she was so protected by GOD and his ANGELS. Her being in control of the prayers always seemed to help. I always insisted that she start the night off in her own bed and if she got scared my door was open. She goes to my husband's side of the bed first, he is much more patient than I am!! I would soothe her and make her go back to her own bed. In our huge bed, he let's her stay. She is our youngest and no matter how frustrating this may seem, it will be over soon and she won't need us at all!
Good luck with however you decide to deal with it and God Bless!!
D.

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M.M.

answers from Dallas on

My sons does this every once in a while, he's 9 and in 4th grade. Just keep letting her sleep in your room, my son does that too. What does it really hurt to help her feel more comfortable. Keep reminding her it is make believe. She will eventually sleep in her room. When it comes down to it, her feeling safe out weighs any frustration you may have. She's only 4 and like you said, she has an active imagination...for many of us it's not what we 'see' that scares us.

I watched a movie that really scared me not to long ago and it took me two weeks before I would go thru the house when it was dark :)

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