Hi,
I'm looking for a personal trainer that can work with someone who is pregnant. I just found out I'm pregnant and want to stay fit and healthy during the next few months. Does anyone know someone who specializes in it? I belong to Lifetime and will check there but thought there may be someone who has used one before. Thanks.
I've had a personal trainer at Lifetime, and they are great! If you're anywhere near the Bloomingdale Lifetime, you should check out John Lee - he's GREAT! I know he works with pregnant women, as do most if not all of the trainers there. There is not a better investment than to get a personal trainer. It was wonderful while I had it, and I miss it like heck!
Hi,
I'm not sure where you're located, but the RecPlex in Mount Prospect has a pre/post natal class that I enjoyed. Fran is the instructor and she also does one on one training. Hope that helps!
Hi G.,
Looks like you LIVE too far south but if you work near Harlem and Touhy in Chicago I have an excellent ref. My results have been terrific and because they'll alow you to train with up to 2 or 3 other people you pay a ton less than if you do a one on one (which you can also do with them). I usually work out with one other gal - they meet me at 5:30 in the am but have hours all day and in to the evening...total flexiblity. The place is Maximum Fitness. Dylan and Nick are the trainers. I worked out with them while and after I was pregnant. I gained 25 POUNDS LESS while pg and working out with them than when I worked out on my own. YES, I gained a lot with my pregnancies, but 25 less is 25 less!!! It also took me a lot less time to get my body back when they helped. There number is 773/792-9692. Good luck in whatever you do. You'll be glad you kept up your workouts!
Make sure you check with your dr. first if you weren't exercising before becomming pregnant.
Hi G.,
I know of a person in Cary, IL. Where are you located? If you are near her, I will forward her name and phone number.
N. Z.
www.jp4ahealthieryou.com
