E.G.
We do this a lot--worry about something before there is anything to worry about and even if there were something, worry would not make it go away. What that does though is make us more open to other things. Stress does not cause a disease but it lowers our resistance and then a disease is more likely to take hold. Think of it as dis-ease--we are not at ease with ourselves. I was watching a video with Bruce Lipton and Wayne Dyer and they were talking about someone that had gotten an x-ray and they found a black spot on his lungs. A while latter that person died. Someone looked at one of this person's x-rays from 20 years prior and that same black spot was on the x-ray. I think we and doctors can scare ourselves to death. Think positively, laugh, breathe, have fun and know that your body has an amazing ability to heal. Cross bridges when you come to them and even then, a positive attitude goes a long way to helping us heal.