My son is scare every time he goes to sleep. He comes up with a variety of stories from ghosts to monsters and everything in between.
I told him that Arcangel Michael is a protector and that he can call on him every time he is afraid. Every night before going to sleep we pray to the Angels and make a special call on Arcangel Michael... we call on him three times (which seems to make a difference for my son). We say.
Arcangel Michael thank you for coming tonight to give me sweet dreams,
Arcangel Michael thank you for coming tonight to guide me, take care of me and protect me,
Arcangel Michael thank you for helping me fall sleep and feel secure.
Thank you, Thank you, Thank you.... Amen.
It really has helped him sleep and has made a huge difference. He now sleeps the full night at his bedroom and even if he wakes up at night, we call on Arcangel Michael and he goes back to his room feeling very reasured of being taken care of.
This is what has worked for me. Plus I do believe very much in Angels, love them and think they do help me if I ask.