A.S.
When women walk into a room, they see the entirety: the furniture, the drapes, the carpet, the everything. When men walk into a room, they only see the thing that they 'need'. They won't see that there is a stain on the carpet, or the glasses left on a table, because they're not looking for it. If that makes sense.
What you need to do is ask for help. Seems dumb and overly simple, but it works. "Honey, I'm tired, I need you to do the dishes before I start making dinner at 5pm." "Honey, I can't bend at the middle anymore, can you scrub the tub before we give little one a bath tonight?" You can try talking it out or writing down a chore chart or other things, but after being married 18 years to a guy that would sit in front of his computer 24/7 if I let him, the most effective thing has been direct asking with a timeline. Not nagging, not whining, not pretty please, just I need you to do XYZ by a specific time.
My DH has finally gotten to the point where now he expects to be asked to do certain things and has started to do them before being asked. It takes a while and it took a lot of discussion to realize, men just don't see things the same way women do, and sometimes just need to be taught.
Good Luck!