Hi, I am not the guru of all that are yummy...my experience in nutrition was forcefully overrun by my husband and children's love of everything with shiny labels, but I can give you a few pointers. :o) Making your own snack mix is a wonderfully creative rainbow of choices. Just start with the basics that you already know about healthy eating and the things you already know your child loves. For example, her favorite chex cereals, knowing she may not be keen on the wheat but loves the rice or corn varieties. This is how you can tailor a snack to any child's food allergies or preferences. Broken pretzels are flexible and add crunch and salty. Add her (or your) favorite dried fruit, such as banana chips, apricots (very healthy) or dried cherries or cranberries. MMMM...If you like to spend time in the kitchen, it is fun to make your own miniature granola bites to throw in, for the oat and sweet and crunch factors. Just take 2 cups minute-oatmeal, or the old-fashioned for more bulk, and add honey, half a cup of lowfat strawberry yogurt, some cinnamon, maybe raisins or dates(very healthy)and combine with a quarter cup of low saturated-fat oil like safflower or sunflower (and you can skip the oil for any reason) Stir until it is packable and place in little balls on a cookie sheet and bake for 10 minutes or until dry and crispy. If they are too crumbly, and an egg or ground flaxseed, just a tablespoon or two. If they need more sweet or moisture add a favorite JuicyJuice, like cherry or mixed berry or orange(goes nicely with cranberries). Just a few tablespoons does the trick...so if you keep your confidence high and write down your likes and dislikes, you can improve your version until it's perfect. You can mix the Chex cereals in a variety of butter or margarine seasoned oils. Add parsley, garlic onion, or whatever seasoning blend your child has not refused to three tablespoons of butter and one quarter cup of canola(any oil you like) and mix well, baking at 350 to no more than 400, just to crisp them up again. The key is not too much water in any of the mixes and keeping the oven from being too hot. Hope that helped, it's easy and gives you variety. XO L.