I don't have any advice to help dislodge it, but please don't be scared to choke. The muscles in your esophagus move one way and that's downward toward your stomach. Not to mention, your esophagus is, in no way, connected to your lungs, which would cause choking. You have two pipes in your throat, the esophagus (leads to your stomach) and your trachea (leads to your lungs). My mom, an RN for 30+ yrs, always says, if you can make noise, you're not choking. I always keep that in mind, especially when something goes down the wrong way! Anyway, good luck, I know how irritating it is when something gets stuck in there! And Happy Anniversary!!!