A.A.
Hi M.,
I am very sorry fo your loss. I just had a miscarriage myself less than 2 weeks ago. I was 6 weeks along. It has been a hard couple of weeks, to say the least, both physically and emotionally. My husband also doesn't really want to talk about it. But, I try to remember that everyone grieves in their own way and my husband isn't one to want to talk something to death. Most men don't, and this just might be your husband's way of dealing with things. I would let him be. If he wants to talk about it, he will. As long as he validates your feelings and is being supportive to you, than he is doing his best. For instance, my husband
has made it a point to call me more during the working day just to check in. He's brought me flowers and my favorite foods, without prompting. While he may not want to talk, this is his way of showing he cares. Also, keep in mind that while your husband is probably upset and disappointed, it is possible that you feel worse about the miscarriage. Its not that your husband is insensitive, but just that in the early stages pregnancy isn't exactly "real" to men yet. They are visual creatures. While you have had this life growing inside you and probably already had a bond formed, your husband disn't have that physical connection.
It might be easier for him to move on and that can make you feel like he just doesn't care. Make sure to voice your feelings to him, but also accept his feelings and how he wants to deal with them. Don't be afrain to be specific about what you need. (i.e. "Honey I need to go lay down and then have a bath, here's Susie, see you in an hour")
For yourself, I would continue to reach out to close friends or even online messageboards, such as some of the ones on ivillage. I frequent there myself and it has been a great support system the last couple weeks talking to
other women who have been through the same thing and understand how I feel. I can vent all my feelings out in my own way. We also had not told most of our family yet, so that does make you feel a bit alone, that you can't lean
on them for support during this time. I understand your husband not wanting to tell everyone what happened, so maybe just sharing with close friends might be a good compromise. Honestly, I needed some time to myself to
grieve and was glad I didn't have to get a million "I'm so sorry" phone calls. While they would have been heartfelt, I just didn't have the energy to rehash it over and over. You should do whatever it takes for you to heal.
Physically, the worst for me was the first 5 days or so. Lots of cramping, bleeding, clots...ect. I was completely wiped out. I basically just stayed home and didn't go anywhere. The bleeding totally stopped for me after about 8 days, but everyone is different. This week I haven't had bleeding, but I do find myself getting tired quickly and
needing to just rest more than normal. I just take it day by day and do the best I can. My hormones have been all over the place the last two weeks. Crying one minute,
angry the next......but know that this is alot on your body. I have come to accept and so has my husband, that it may take awhile for me to bounce back and thats okay.
Basically, cut yourself and your husband some slack. Take the time you need to grieve and feel better. Don't rush yourself into being the same old you before you're ready. Rest as much as possible and allow yourself to feel what
you need to. Time will heal you emotionally and physically, but it doesn't mean there may not be a scar left behind. Be okay with that and let this shape you
in whatever way it needs to. I wish you the best. Please feel free to contact me, even if its just to vent. Nothing you could say about what you're feeling would surprise me. Take care.