A.P.
Hi A.,
I recently (have been using it for a week and already down 5 lbs) found a caloriecounter.com and started counting calories. They make it so easy and it is great because I can eat whatever I want. They also have support groups online that you can join. You put in your height, weight, age, activity level, your target weight and your target date and they tell you how many calories to eat. Everyday you log your food and they store it for you. If yo ate something and don't know how many calories you can look it up. It's all free. I love it. Feel free to email me anytime.
BTW- I need to lose 50 lbs. I only have 6 more to go to be my pre pregnancy weight. The other 40 or so is to be where I would like to be.