J., what an uplifting and positive question!
My husband is the quiet type - very funny but in a reserved way, a man of few words. Maybe that's because he's a writer and doesn't need as many words to get his point across!
I'm always running around, juggling and multi-tasking, but he takes his morning breakfast preparations really seriously. I grab a quick but balanced breakfast with a high quality nutrition shake and maybe a piece of fruit and half a muffin or bagel. Then I'm on the computer. He is about 1-2 hours behind me, but lo and behold, he will show up at my computer with a little fruit salad he just made. Not just what I grab - an apple this day, a pear that day. No, he's got cut up apples, pears, melon, grapes and pineapple, maybe some clementine sections, and berries season, in a bowl, with a fork and a napkin. Just a little gesture but a sweet one that took time.
Why is this important? Beyond the normal reasons, he's had some mysterious issues with high blood pressure and irregular heartbeat for the last 5 months. It hasn't made sense because he has none of the other factors or symptoms they usually see (like his arteries are totally clear of plaque, and he has no shortness of breath while he runs 25 miles a week - not your typical heart patient!), and it's taken MONTHS to get to the bottom of it. We finally got an interdisciplinary team who worked so hard to diagnose and test and rule out....finally they found a very rare tumor (non-cancerous) that actually secretes its own stress hormones and has been beating up on his heart for probably a few years. He had surgery last week and I really missed that little bowl of fruit - I realized how much that little gesture has meant to me. He's bounced back pretty quickly and although he has pain (the tumor was pretty deep in the body), he finds it important to be in the kitchen each morning trying to create his little bowl of love for me.