S.M.
Hi S.,
Here are some thoughts that come to mind that you might want to consider.
1. Are you pregnant again? If so, the hormones of pregnancy will suppress the hormones of lactation and cause the decrease in supply you mentioned.
2. Are you taking a hormonal form of birth control? The same thing can happen to the supply, because the hormonal BC makes the body 'think' it's pregnant. So the same thing can happen as in question 1.
3. Have you tried Fenugreek (an herb you can get in capsule form from a health food store) to help boost the supply? It can be really effective, as long as you're still regularly nursing or pumping to keep that supply stimulated. If you want info on the dosage, look up my name and email address on the Toledo LLL website at llli.org (then go to find a local LLL). Or you can call your local LC. She can give you that info as well.
4. Sometimes when you're due for your menstrual cycle, you can also feel a dip in the supply.
Keep yourself well fed, rested, and do moderate exercise. It can help too.
Best of luck,
S. M
LLLL, IBCLC, RLC