Deceptively Delicious by Jerry Seinfeld's wife has an EXCELLENT recipe for hummus. Can't make enough of it! It's called Greek Dip and it's amazing. Oh, and for getting kids to eat their veggies without even knowing it, Deceptively Delicious is an awesome resource!
1 C chickpeas, drained
1 C artichoke hearts, quartered/drained
1/2 C mayo (FF or RF, ok)
2 T grated Parmesan (FF or RF, ok)
2 T lemon juice
1/4 t chili powder
1/4 t black pepper
1/8 t salt
1/2 t onion powder
Process chickpeas till chopped, add remaining ingredients and continue processing till pureed. Makes 4 - 1/2 C servings.
We eat it with those rice crackers from Costco. DELICIOUS!
You can also find hummus pre-packaged in little cups at Costco, they're in the refreigerated section (near the meats and cheeses).