K.K.
Hi JJ,
Well, I am not an advocate of 'crying it out' and that is supported by Dr. Harvey Karp and Charles and Jim Fay from Love and Logic. Children under two are looking to establish 'trust or mistrust,' with crying as their main form of communication, that is telling you something and there is a need....holding a small baby is meeting a need, not spoiling him. Also, depending on how upset he gets, allowing a child to cry to long compromises the clean oxygen to their brains. You have received good advice from one poster that suggested seeking some assistance so you can get out and getting outside some is great too. From my experience with my two I have found:
By three months there should be a definite pattern to your child's day...eat, play, sleep, eat, play, sleep...something like that. There are usually consistent time frames that start to form and by six months you can usually say...nap time is at 10 and 2; he eats at 7, 9 snack, 12, 3 snack, 6---something more 'clock' defined.
Give your self some grace, being home with baby is tough and especially when they or you are sick. Write out a flexible plan and see if it works for a couple of weeks....make adjustments as you see it is better for you and him. Some resources I am grateful for are listed:
Happiest Baby on the Block (DVD)
Love and Logic (DVD, books, classes, etc)
The No-Cry Sleep Solution (book)
When you start to feel frustrated or angry, try to sing whatever you can think of...it will shift you out of that mode and is amazing how quick the feeling will pass. Plus, babies love singing.