Help with Nightime Routine

Updated on August 18, 2009
K.K. asks from Birmingham, MI
4 answers

I have a 5 month old and right now his night time routine is not working for me. For a while, he was doing a long stretch from around 9 or 10 until about 3 or 4 AM. Then he would wake up, nurse and go back down until about 7 or 8. Now, he is waking around 1 AM, nursing and then waking periodically through the night. I know that I am part of the problem. I am nursing him in my bed, lying down. It is the only way I can get any sleep. I am noticing though, that after about an hour and a half, he kicks until I wake up and wants to nurse more, so I switch sides and then we both fall asleep. The problem is he is not sleeping very long between nursing sessions.

I thought that maybe he was not eating enough during the day to keep him asleep at night. We started cereal last week twice a day (lunch and dinner). He is about 2 weeks shy of 6 months, so I feel ok about that. One week in, he is not sleeping longer at night. We also cloth diaper and I thought that might be waking him, so I switched to a disposable at night. No luck. I have tried putting him back in his bed after nursing him at night, but he wakes even more.

Any advice about this? The problem is I need to sleep otherwise I get raging migraines, Plus my back is killing me in the morning from staying in one side sleeping position all night. Help, my 5 month old has taken over my bed! (Right now, he is the only one in there and is fast asleep. While I was in there, he kicked and kicked and kicked me until I woke up and got out.

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F.W.

answers from Detroit on

Co-sleeping is great if it works for everyone, but if it doesn't, then you have to transition him to his own crib. I know you say it is the only way that you get any sleep, and that in his crib he wakes up more, but it is a matter of training, so expect a few more sleepless nights. Are you sure he is nursing because he is hungry, or does he just want comfort? Find antoher way to comfort him, gently rubbing his back, tummy, soft sounds. Use the lowest light possible, take him out only to change him, then put him right back. Yes, he will fuss, but then he will find his own way to comfort himself back to sleep. I wonder if he is now teething, that keeps them up more than anything else. You could try some tylenol to see if that helps. Please put your health first, because you are the center of your family, and can only sacrifice so much before the whole family suffers. Hang in there.

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L.O.

answers from Detroit on

babies do this.. he might be starting teethe or crawl or some other big developmental step..

they will sleep fine for a while then they will change their pattern and it will be crazy..

I slept with my kids until they were 6 months old.. then they moved down the hall to the crib in their own room and I slept better they still got up once or twice a night as is normal for breast fed babies... my son got up at 5 or 6 am for a nursing snack until he was well over a year..

so I suggest getting the baby out of yuour bed and maybe he will either not wake up or he will wake up and put himself back to sleep and you wont hear his little noises..

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J.L.

answers from Detroit on

Hi K.,
I can tell you that you are not alone. My baby just turned 1 and she is still nursing in the middle of the night. My first daughter nursed until she was about 14 months old and she would nurse in the middle of the night as well. Different moms told me that they were not eating enought during the day, so I changed that as well ~ did not work. I feed my daughter cereal between 9 and 9:30 and she still is up around midnight to nurse + 2 additional feedings in the middle of the night. Some one suggested feeding the baby formula at bed time. I have a few friends that tried this and it worked.

I know it is difficult running on little sleep. I do not lay with my baby to feed due to a fear of smothering her, so I always sit up for feedings. This may be a way to get the baby out of your bed. The baby is going to get used to sleeping with you and you will have a difficult time getting him out of your bed.

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N.W.

answers from Detroit on

Cereal really doens't help them sleep better at night. But at 5 mos he probably can use the extra food.

I would put him to sleep in his crib. If he wakes to nurse...nurse him and put him back to sleep. He should be able to make it through the night without eating now. He is probably used to the comfort that the nursing provides.

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