A.M.
I was told I was in perimenopause when I was 41. My periods were also all over the place and when I got them they were super heavy and last forever. I did some research and for now what is working for me is getting back on the pill (Yaz). I know there has been some controversy with Yaz but for me it works. I was also having horrible meltdowns mid-cycle and between the Yaz and other natural supplements I am taking I am about 80% better with those symptoms. I saw a naturopath and am taking a variety of supplements to help with this. So for now that is what is working. Everyone is different and not everything works for everyone. I would suggest talking to your GYN, a naturopath and doing your own research as well. Christiane Northup has some great books out there. Good luck and you are not along going thru this at a young age.