Four Year Old Scared to Sleep Alone

Updated on September 16, 2011
K.C. asks from Saint Charles, MO
7 answers

My son used to sleep either in our bed or I would "sleep" in his bed until he fell asleep but for the past 3-4 weeks he's been sleeping in his bed alone. Every night is pretty much a struggle with this. He says he's scared and he doesn't want to sleep by himself. I feel so bad but I know him sleeping by himself in his OWN bed is best for him. I have a 12 year old nephew that was over one day and was watching zombies on the computer. My son was standing right by him watching them too. It seemed to freak him out (which I don't blame him). When he says he's scared I tell him that he has nothing to be afraid of, that he's safe in his bed, that I'm right in the next room, etc. Do you guys have any other suggestions on how I can calm his fears?

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E.S.

answers from Dayton on

Poor little guy.
My DD is very sensitive to scary images.
Does he have a night light?
I let my DD sleep w/ a dim lamp on for a long time. Then we graduated to turning it off and a night light on once she was asleep. And now she goes to sleep w/ the night light and Twilight Turtle.
Having a CD on helps too-DD likes the bedtime VeggieTale CD's.
VeggieTales also has a DVD episode called 'Where is God when I'm scared?'. That may help too-if it is applicable to your family.
Praying before bed helped us too...
Sorry, just rambling things off the top of my head. ;)
Hope this helps!

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D.R.

answers from Augusta on

Try reading him a bedtime story at night and also get a night light. Maybe that would help.

T.C.

answers from Dallas on

I have my older daughter sleep in bed with my 4 yr old. She is 8 and doesn't mind. That helps tremendously!

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H.R.

answers from Anchorage on

My suggestion is to hear his pleads for security. He is only four - let him stay in your bed/room.
Why do parents always think they know what is best for their kids ? Sometimes we need to hear our kids and stop dismissing their concerns. Your child is four not 44. You will one day regret forcing him to stay alone in his room petrified -- why not comfort your child. Don't even question if they want to stay wherever they want. By forcing your child because you think its the right thing to do, you are making the situation worse.
It's your fault that you were not paying attention to what your 4 yr. old was being exposed to. You shouldn't let the 12 yr. old unattended on the computer first of all - and zombies ? Why would you even allow a 12 year old to see that ? You petrify your little one and then expect to send them off to the dungeon alone. Not right.
You know the right thing to do, stop reading all your parenting books about letting the child suffer in silence. Hug your child, let them stay in your room until the day comes when they are secure enough to try staying in their own room again.

Don't undermine your child's fears by saying there is nothing to be afraid of. That is nuts. He obviously HAS fears, and justified fears - to dismiss them like you are is to make him doubt his own thoughts. You can tell him, 'yes I know that is scary, but I am right here with you, and will protect you....'

Be a loving gentle parent here and do the right thing.

****Mommyof2 -- I agree with you 110% !!! Adults always can have someone else in their room, yet the kids are sentenced to solitary confinement by many. Sad situation. My kids have an open door any time any day they want to my room. I am so glad I am here now to comfort their fears.... I don't get why people have kids and then don't want to deal with the little ones' issues....

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D.B.

answers from Charlotte on

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D.H.

answers from Tampa on

I like the music and night light ideas. My twins are 4 and we still do that for them. Doesn't hurt anything, there isn't a law saying it has to be silent and dark in the room. I also started putting a magic wand (read it another site) by bed at night and you can come up with some silly rhyme and say that you are putting a shield over his bed or sprinkling magic dust to keep him safe and warm all night.

P.O.

answers from Tampa on

Why is it better for such a young child to sleep alone in an isolated room, probably dark or dim... but his parents - the adults - sleep with each other and gain comfort, safety and security from each other?

I'd either allow him to co-sleep or have a bed on the floor in your room until he's old enough to want his own space and can feel SAFE there alone.

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