This may be a long shot but here it goes. I was wondering if anyone knows of or is a personal trainer that is really good and affordable preferrably in the Sandy/Draper area. I am trying to become a Firefighter and need to get in shape before I join the academy and start testing. The academy starts in September so I have about 5 months to get myself in the best shape possible. Thanks in advance for your help.
Dang I am just in the study to become a personal trainer. Wish I could help you out. How much weight are you looking to lose? I could probably give you some tips:)
Try Evolve Fitness by Rebecca Ballstaedt. Her email is ____@____.com is a personal trainer and nutritionist.She is positive and very motivating. She also coaches cross fit which might be something you would be interested in because of firefighting. Good luck!
I am working with a personal trainer that is awesome and her training is free if you use her products. And they are all stuff you would buy anyway. Send me a note if you are interested in talking to her.
Good Luck with becoming a Firefighter - that is awesome!!
V.
You should try CrossfitNRG. It is amazing and will get you in better shape faster than any regular gym. I don't even go to Gold's anymore, even though I have a 3 yr paid membership. The Crossfit program was developed by a Navy Seal and is used by military, police officers, firefighters, etc. Check out:
www.crossfitnrg.com You can try it out for a week for free.
Let me know if you have any questions.
