I think that depends on if you are breastfeeding. If you are, you don't really need solid foods for up to a year. In that case, just sampling off what you're eating here and there is okay. Of course avoid foods high in sugar and white flour.
If you're formula feeding, she might start to need food more at this point. Give her healthy non-dairy foods until she's a year old. If she has enough teeth and can chew, you won't have to piece things off so small or mash them as much.
Healthy foods are usually fresh. Avoid things with lots of preservatives like hot dogs (and they can be a choking hazard). Do as many fresh fruits and veggies as possible. You may need to slice them up, soften them like through cooking, or mash them depedning on how well your baby chews. It's best when your baby can pick things up herself. Canned veggies and fruits are not as good as fresh because they are preserved and sometimes contain extra salt and syrups your baby doesn't need. Also these syrups and such make things extra slippery and most of it ends up on the floor.
My 10 month old has 4 teeth on the bottom and 3 on the top. She likes Cherios, little pieces of banana, the beans out of edamame (they are soft, but could be a choking hazard if your baby doesn't have enough teeth), pieces of scrambled egg, and sometimes little pieces of chicken. She doesn't seem to prefer meat though. She likes veggies the best. Her favorite thing is her sippy cup with water in it. She can do it herself and seems very proud of it.
I really like the idea of giving babies table food. I also breastfeed until past 2 years. I never use jarred food or rice cereal. I go straight to table food once they get teeth and start reaching for it. For my 10 month old, that wasn't until a couple months ago. Until then she was strictly breastfed and had some tastes of things. The reason I like letting my kids feed themselves is that they can self regulate and this is a good habit for the future. They will just stop when full instead of letting me shovel it in because she gets a positive response from the one feeding her.