J.H.
You may be wanting it to come off too fast, and then your size will yo-yo, and health. If you are exercising, and eating healthy foods, you won't need (diet pills) and in a few months you will notice the inches start to go away, and they will stay away. Don't wiegh, as building up solid muscles with exercise may not change the scales as fast, but a size smaller in clothes will happen with your being less inches. I know a person wants it off fast, but then it always comes back and if you just keep doing what you are doing, it will be slower, but will stay off, and you will be much healther than a pill might make you.