I don't want to minimize your anxiety disorder because I know there are all sorts of causes for people having this disorder. However, I do want to share what I learned about myself with it, because I think this is something most Drs. wouldn't even pick up on. I never had to get medication or anything like that, but would have occasional spells of anxiety to the point where I thought I was going to die immediately. The only thing I could do for it was to take a brisk walk until I calmed down. Finally I realized after treating a sinus infection flare up that I had been suffering from a deep chronic sinus condition for years. When I got rid of all the accumulated congestion for that, the anxiety attacks also went away. What I did to get rid of the congestion was to make a home made saline solution and several times a day I irrigated my nasal passages. It took me several months of religiously doing that to get all the congestion cleared, but it was well worth the time and effort. If you want my 'recipe' for the solution and complete instructions for using it, send me a private message and I'll be more than happy to respond.