7 Month Old Napping Issues

Updated on October 21, 2008
A.R. asks from Madison, WI
4 answers

My 7 month will not take naps in his crib and never really has, so this isn't what I would call a "phase". When he does eventually fall asleep (after letting him cry for 20-30 minutes) or placing him in there was already asleep, he will wake up after 1/2 hour and then not go back to sleep. I know that he is tired and that if I laid down with him he'd sleep for hours. We have gotten into a bad habit because my husband or I would hold him, lay with him, take walks or car rides for all of his naps when he was younger. But, for the past 2 months we are realizing that we can not keep that up. Now, he will not fall asleep in his crib (or pack n' play at daycare) for naps. He sleeps in his crib at night and has since he was a newborn. We have recently read the "Healthy Sleep Habits, Happy Child" book, which worked really well for nighttime sleep, but can't get the nap thing figured out. I know how important naps are so I really struggle each day with letting him cry it out for naps which typically only results in 20-30 minutes worth of sleep versus laying down with him once the crib thing hasn't worked because I know that he will sleep and be better off during the rest of the day. But, I know then I am not being consistent with him.
I am really at a loss. I am wondering if anyone, who has been in a very similar situation, has any advice on what to do. It is really wearing on me.
Thanks!

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A.K.

answers from Minneapolis on

Alison,
I think you and your husband are wise to nip this in the bud now rather than later. Kids take naps usually until they're 3 or 4, and you don't want to be dealing with this for the next 3 years! You said it best at the end of your post: consistency. Your son needs to realize that the crib is his napping spot. Set a strict naptime routine that is similar to the bedtime one: feed him, change his diaper, read a few books in the rocking chair, sing him a song, lay him down and tell him "night-night". We've been doing this with our son since birth, and he thrives on this routine. Continue to let your child cry it out. When he wakes up after 1/2 an hour, start your timer for another 20 minutes and wait it out again. You'll be surprised at how often they fall back to sleep. Do this EVERY SINGLE DAY at the same time (am and pm). Eventually, he will realize that this is the way it's going to be! Your son's body will absolutely not let him become sleep deprived - thank goodness for our bodily functions! It's YOU that will have the hardest time with this!

Best of luck to you - don't forget that CONSISTENCY is the key to everything in parenting!!

Amy K.

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S.M.

answers from Madison on

Sorry, I don't have a lot of advice but just wanted to let you know that you're not alone.
My son is almost five months old, and I have the exact same problem. He'll only nap in his crib for a half and hour but will sleep longer while held. It seems interesting to me that it's always a half an hour and then he wakes. The only other place that he'll sleep is in the swing but I'm read that the sleep isn't as restorative then.
I think that my little guy has tummy problems and just isn't comfortable.
I'm looking forward to see the advice that others have to give. I understand how challenging this situation is.

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E.M.

answers from Des Moines on

I don't really have any solid advice but you are not alone, my son is 7 month old and does the same thing he recently switch to 2 one hour naps a day but the past week he doesnt want to nap. I have just chaulked it up to the fact that he just learned to crawl and wants to be going all the time combined with not wanting to be away from me for too long. For now i have resolved to just go with his flow, just like all of his other phases it will soon pass. I am still getting up every 2-3 hours with my son at night so the naps are no big deal. I can say though that the more stressed you get about laying him down to nap the more difficulty he will have in getting to sleep. I know that you aren't suppose to put stuff animals in the crib but my son has had a monkey in his crib since birth and when he has trouble going down he lays there and feels the fur until he drifts off.

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J.S.

answers from Minneapolis on

My daughter is the same way. She also is 7 months. What is working for us is to put a large pillow (actually it is one of those pet beds) with a pack n play sheet on it on the floor. Once she is asleep, we lay down with her on the pillow and gradually ease away. It's a soft surface, so we watch her pretty close. Good luck! I know how hard it is to have a baby going without her naps!

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