2 Yr Old on Nap Strike

Updated on January 22, 2008
N.T. asks from Plano, TX
6 answers

My little girl has been the best sleeper, and I felt truly blessed as she would sleep from 8p to 7a and take a 3 hr nap from 1-4p. Well, I took away the pacifier 2 weeks ago for bedtime and napime....the pacifier for daytime use was taken away at 12-14 months. The first night of no pacifier was just fine..she didn't ask for it, and went and stayed asleep the whole night and has done that for bedtime sleep since. However, the naps are hit or miss. It is all or nothing on the naps. I put her down everyday at 1p; however, she will go days without a nap and then nap for 3 hours. Folks have told me that it will take 2 weeks for a change like that to set in, and the little one to get accustomed. It has been 2 weeks, and with an already strong willed and easily agitated child, the nap strike is sending her over the edge over the littlest things. Any suggestions would be appreciated.

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So What Happened?

I appreciate the advice. We do have a routine, and I put her down everyday at 1p so that has stayed consistent for a long time.

We incorporated reading a book as part of her winding down routine just before her nap, and since Friday, the 18th, she has been sleeping for a little over 2 hour naps. It has been great to have her back on naps, and we moved up her bedtime from 8p to 7:30p, and her temperment has returned to her normal happy self.

Thanks again for the advice and the prayers.

More Answers

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B.S.

answers from Wichita Falls on

I don't know if this will help you, but I do know that children like routine. I'm a mother of 3 (all grown now) and grandmother to a 3 1/2 yr. old. I had the same experience with my children and found that if I just made sure that I put them down at the same time every day they would eventually rest if not sleep-and that's exactly what I told them too. I would put them down and tell them that they didn't need to sleep but that I wanted them to "rest". I too agree with the reading to her. I read to my girls both before their naps and at bedtime. I would let them choose the book. 9 times out of 10, they were asleep within 10 minutes. I hope this helps you. My heart goes out to you because I know exactly what you're going through.

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J.K.

answers from Dallas on

My 2 1/2 yr old son started his nap strike about 4 months ago, so I understand. I would suggest keeping the afternoon "quiet time" at 1 pm, and if she sleeps, then great. Perhaps for the days that she doesn't sleep, put her down for bed earlier to compensate for the lack of sleep.

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V.G.

answers from Houston on

N.,

I don't see the big deal about her having a pacifier for her nap. If it makes her relax and slow down, I say no big deal. Kids do things in their own time and maybe this is her way of telling you she is not ready to completely give up her pacifier...and that is ok. I'm sure she will not go to high school with her pacifier.
I hope that helps.

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S.L.

answers from Dallas on

Hi N.,

I have been in your shoes except my daughter was 3 years old. We both lost a lot of sleep, especially the first week. I believe that every child is different. It may take your child longer to adjust. I'm sure you have a winding down routine and if you do not, then maybe try some quiet passive time before laying down. The passifier was their comforter/relaxer. They get used to the sucking, just like some use a fan, music, even my mother in law doesn't go to sleep without her TV on. It's just a form of security and relaxation. Developing a routine where you read,rock and sing a few songs, or even stroke/pat her head or back. When my children were that age (all teenagers now) I tried to stay on a time schedule as well as the routine; both are important. Of course, prayer helps comfort and changes things for mom and the child.

Hope this helps you and many Blessings to you both,
S. Lee

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T.D.

answers from Houston on

Have you tried lying down with her? It works for my 2 year old. He falls asleep, and I sneak out.

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A.C.

answers from Austin on

My daughter went through this same thing. I attempted to sub a blankie for the pacifier, but it did not work. I got her a "music box" -- a CD player that big girls can have in their rooms after they give up the paci. She listens to classical music and is usually out in 10 minutes or so. Sometimes she has to be patted because it is so heard for her to unwind. Outgrowing the nap can happen at 3, but 2 would just be killer. I hope this idea works for you.

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