2 Year Old Sleeping Issues

Updated on June 28, 2007
K.M. asks from Grasonville, MD
4 answers

Hello, I have a beautiful 2year old little girl. She has always slept in her own room and we have never had a problem. She would wake up for her "BABA" and as soon as she got it she was back to sleep, but now the problem is when she wakes up she wants to sleep in our bed. I don't know why this has changed all the sudden? I have spent the last week getting kicked in the head and woken up every 20 minutes from her moving around. I know I need to top this ASAP, but I don't know how? Any input would help.

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S.L.

answers from Washington DC on

Well, the first child is usually all about training the parent, I usually tell 1st time moms. It is hard to be firm because you don't have the experience behind you - the "been there, done that" mentality that helps you make a decision, stand behind it, and not second guess yourself.

First off, your 2 yr old should not be getting any bottles or cups at night. It is not necessary for her health (in fact it's bad for her teeth if it's not water), it creates a bad habit, and interrupts her and your sleep. That needs to go away - cold turkey works best.

But the bottle and her waking up to sleep in your bed are both situations that you are enabling your child to latch onto instead of helping her cope with the fact she needs to stay in her own bed - all night, until you come to get her in the morning without a bottle and the extra attention.

The best answer is tough love. You know the right thing to do is to make her stay in her own bed and for her to figure out how to occupy herself when she wakes up early or how to lay until sleep claims her again (if it's in the middle of the night). You know when she's okay versus when she really needs you (i.e. sick) and you need to be strong about your decision to want her to sleep in her own bed.

I went through this with my first, and inquired from my pediatrician brother about what to do. He said children need to learn to figure out some things on their own, and dealing with waking in the middle of the night or waking too early in the morning is one of those things. If the child cries, wait 5 minutes before going to see them. If they stop before 5 minutes, you know it wasn't a real problem, and they were just calling to see if you'd come. If they continue crying or calling out, go check on them. If they are fine (not sick, too hot, too cold, messy diaper, etc.), then tell them they're okay, to settle down, and to go to sleep. If they insist on your attention (or your bed), you say "no, mommy sleeps in her bed, and [your daughter's name] sleeps in her bed." She'll probably cry and whine for a while, but eventually, she'll see she's not going to get her way and she'll either fall back asleep or figure something else out. No matter how long - let her cry it out.

Let me tell you that those 5 minutes were really hard to wait out the first few times, and waiting for my child to settle down was nerve racking, but my husband and I held our ground, and sure enough, our child stopped crying out. The first couple of times our son stopped after a few minutes, so we didn't even need to go check on him. When he was in his three's he started waking up again, and one time he fussed for about 45 minutes after we checked on him before he give in to sleep, but he worked through it and no more problems!

Trust me, it will be harder on you than on your daughter, but the fussing will get shorter each time, and before long, she'll either sleep through or learn to cope herself, and it won't be in your bed!

Just know that every unfavorable habit you allow to start gets harder to break the longer you allow it to continue. Remember - you're the parent, you set the rules (out of love), and your daughter is going to have to live with them, like it or not.

Hang in there, be consistent, and you and your daughter will come out okay!

2 moms found this helpful
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L.F.

answers from Washington DC on

Hi Kristen,

Have you even put her in your bed before she started wanting to be in there all the time? If so, she is like my son ...you give them an inch and they take a mile. When she wakes up you should make her stay in her bed. She may cry but she will know you mean business. She will get the point when you do it consistently. Consistency is what they need. Trust me you do not want her sleeping in your bed. It is a hard act to continue. You will feel sad when she is crying but it is the right thing to do. I tried everything when my son was sleeping with us. Reading books, singing songs, EVERYTHING!!! And the only thing that worked was letting him cry until he fell asleep for about 2 1/2 days. After that I would take him to his crib at 8:30 and he would lie down and go to sleep. Good Luck!

1 mom found this helpful
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G.Z.

answers from Richmond on

The Sleep Book for Tired Parents. Rachel Huntley I think is the author. I gave birth to 4 very lousy sleepers and am a really consistent teacher for my children of most good habits. This book was my favorite of everything I read...and I think I read everything!!

Enjoy. GSS

1 mom found this helpful
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J.S.

answers from Richmond on

I don't have any additional advice really. Just wanted to say my almost 2-year-old boy just started doing the same thing. He's always been such a good sleeper and now he starts crying in his sleep and wakes up screaming for me. I typically quiet him down, sing him some songs, and tuck him back in. Sometimes I play one of his books-on-CD for him also. But I always make him go back to bed in his bed (he won't sleep in our bed, even if I wanted to let him). Hang in there! I'm betting its just a phase.

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