A.C.
I am not ashamed to say: I bribed my kid. It worked great. I put a little pack of fruit snacks on her night stand and told her, if she stays in bed the whole night and doesn't come to mommy's bed, she can have this pack of fruit snacks after breakfast. Worked like a charm. And it only lasted a couple weeks, became a habit and we didn't have to bribe anymore. She just did it. (And just to put it in there, my DD is a very healthy average sized kid. She's not like chunked out on junk food or anything). LOL!