yoga exercise

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5

Post-partum Exercise in Seattle?

Does anyone know of any sort of exercise class OTHER THAN yoga that's specifically geared towards postpartum moms in Seattle? I love yoga and all, ...
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19

Yoga...

One of them is Exercise On Demand. Is has lots of short videos including yoga. I can never remember the channel but is like 1430 or something. Best wishes! ...
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7

Yoga for a Busy Busy Mom

You might be able to find like a power yoga tape to do that will help boost your heart rate. I recommend morning exercise. Get up about 30-45 minutes before ...
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6

Looking for Prenatal Exercise Classes

Read all 6 responses: "Does anyone know of any good prenatal yoga or pilates (or whatever) classes in the Tarzana ... Looking for Prenatal Exercise Classes ...
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9

Does Anyone Know the Basics of Meditation And/or Yoga?

I've been to a couple yoga classes, but that was more for exercise. We're looking to de-stress with meditation. Exercise can be a bonus. ...
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7

Mom & Toddler Yoga?

Can anyone recommend a good "mom & toddler yoga" dvd? ... has stroller exercises and the group I go to has exercises with bands and alot of yoga moves. ...
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14

Need Family-friendly Exercise DVD

I used a video called Yoga Kids to introduce my kids to yoga and it let me get my exercise in with them. It was recommended to me by a friend who is an ...
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12

Seeking Pre-Natal Exercise Classes in San Marcos/Carlsbad Areas

I am wondering if there are any exercise classes in north county geared toward pregnant women? I am interested in Yoga, Pilates and Swimming. ...
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4

Getting Back into Shape

Don't make it hard to exercise, like, that you need to wear special clothes to do it or join a gym, take yoga, etc. Start simply by walking more often. ...
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7

Finding Time to Get Exercise in During the Day

I can't exercise after I put her to bed at 8..." ... have fun sitting thru a 15 min workout tape with you. my oldest was in love with my yoga tape when she ...
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Answer Highlights

  • there are many different types of yoga in 2 answers "I might just add that there are many different types of yoga and you may have to try ..."
  • blue raven yoga in 2 answers "Blue Raven Yoga in San Marcos is awesome!"
  • pre natal yoga in 2 answers "Dear A., A local yoga studio is offering pre-natal yoga classes 3x/week."
  • bikram yoga in 3 answers "Yoga does NOT have to be hot. Bikram yoga is hot, but that does not mean all yoga ..."
  • requires a hot room in 2 answers "Only one form of yoga requires a hot room."