what is the best weight loss program out there

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24

Weight-loss While Breastfeeding

S.R. asks from Nashville

I have been hearing a lot lately that if you are breastfeeding your body will hold about 5 to 10 lbs of weight (fat) that you gained during pregnancy to ensure enough...

15

Seeking Weight Loss Advice

M.D. asks from Houston

I can not seem to get the baby weight off. My daughter is almost three and I still need to lose about 40 pounds. I have vacation to Corpus Christi in July and would r...

13

Weight Loss Advice

S.Y. asks from Tampa

Ok I know how to loose weight...excersice healthy eating...I get it. I just can't seem to stick to it!!! I just turned 31 today, im not thinking about it today but st...

18

Weight Loss Ideas...

J.C. asks from Kansas City

Hi everyone. I need to lose some weight.. I know the obvious like limiting sweets/sodas eating fruits/veggies and exercising.. but what things have you guys done t...

9

Suggestions on Weight Loss

S.S. asks from Miami

I know this probably sounds horrible coming from someone with my background, but I can't seem to do it for myself. I have lost basically all of my pregnancy weight, ...

27

Weight-loss Reassurance!

K.L. asks from Des Moines

I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...

7

Looking for Someone in Sacramento Area Hoping for Weight Loss Advice

J.L. asks from Sacramento

hi I read something yesterday regarding weight loss. I am very interested in it. I have been fighting my weight for sometime now and am very frustrated. If you hav...

14

Safe Weight Loss While Breastfeeding

S.B. asks from Chicago

I am currently breastfeeding my 5 month old and will probably start solids in a month or so, but want to keep breastfeeding at least until his first birthday. That b...

47

Need Advice on Weight Loss Motivation

N.M. asks from New York

Hi Ladies, I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...

10

Weight Loss - Discouraged

S.S. asks from Detroit

I have been trying to loose weight forever and have never had success! I have tried: *interval training/running on the tredmill (been doing that for 1.5 months - no ...

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