Have any mothers successfully lost weight while breastfeeding without drying up? What diet methods worked best? I have been exclusively breastfeeding for four months ...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
Hello Mamas!
I am getting frustrated here!! I really need to shed 10-15 pounds and I'd love some advice from you mom's. I've been doing the South Beach Diet and ch...
...I am a SAHM who can't remain motivated to drop about 20lbs. I've tried weight watchers, going to the gym, etc but the scale won't budge. For example- I did weigh...
I have put on quite a bit of weight recently and I was looking to try somekind of meal replacement shakes. Has anyone out there had any success with a program. Any in...
Hi guys, I've been hearing alot about B12+Lipotropics to lose weight. Has anyone taken these shots? If so did you lose weight? I hear B12 gives you lots of energy. ...
Hi Moms!!
I need information on "yoga for dummies" LOL. I need to lose weight but am not allowed to exercise only walking(home and work walking).Weight training is o...
I am trying very hard to take off 20-30 lbs. I am currently enrolled in a gym where I utilize the pool for swimming. Does anyone have any success stories in helping...
Hey mamas,
Do any of you know if your hormones being whacked out or your thyroid can hijack weigh loss? I am doing the right things, I work out, I eat right, log my...
I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...
