Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...
I have been working out faithfully for 3 months doing Jillian Michaels workouts atelast 5 days a week and they are a combo of cardio and strength training. I've been ...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
Hey Ladies,
I am needing a little help to see if anyone else has had this problem. Throughout my pregnancy I only gained 11 lbs. due to a stomach condition I have...
I am a SAHM and for every year I have stayed home I have put on 10 pounds a year slowly but surely. I am frustrated! I can stick to a diet for a month or so but eve...
I am a SAHM and thoroughly enjoy it. My problem is that I can't seem to loss any weight. I have been trying for several months, and am just not able to. I have tri...
At my daughter's 15 month well visit she had dropped from 25th percentile is weight to the 5th at 19.5lbs and 29 1/2 inches. The ped said not to worry and that she p...
Recently, I noticed my 9 year old has put on some pounds. She has always been a very thin child and now she has some extra belly fat and is beginning to develop brea...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...
