I'm almost 34 weeks along with baby #2 and having major pelvic muscle pain. I've never experienced this with my first baby but with this pregnancy it started pretty ...
Hi Ladies, I am 27 weeks pregnant and suffering from horrible lower back pain. I was on my feet all day for work and have now switched to alternating between standing...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
Hey Ladies,
Well, my subject says it all ..... I am a busy mom and work part time, so actually reliably hitting the gym is not a realistic thing for me right now. ...
Hi, I am hoping I can get some good advice from some of you. I am currently 8 weeks pregnant with my second baby. I had a hard first pregnancy with my daughter. I gai...
I have a friend who is an amazing personal trainer. She wanted to try her hand writing a blog, but was kind of clueless where to start. So I said I would ask all of y...
and am wondering if any other mom's out there have any advise for me. I was diagnosed in June of this year and i'm trying to learn as much as I can about it! I also h...
I had my 2nd child, via vbac, 3 weeks ago yesterday. Thanks to breastfeeding my newborn and chasing my 2 1/2 yo around all day, I am only 5 lbs away from my pre-preg...
