Hey moms,
Well I am hoping some of you fitness people can give me some insight. I had my second child three months ago and started exercising about two months ago. ...
I am 31 my BMI is in the normal range (although closer to the bad end of the spectrum) I just feel like Im falling apart I know some of it is age but I get headaches...
OMG! we found out yesterday that i am pregnant! (after a long year+ yr of trying). THANK GOD!!
any tips for new pregnant would-be-mom?
I am meeting with my doc ...
I am wondering if anyone has used the gas drops that are now available over the counter? And how young can you give them?
Any info you know and can share would be ...
I have a question and thought I would tap into this incredible wealth of information. I am actually asking for my sister. She is having problems with weight on her ...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...
I actually started working out about a year ago. I lost about 110 lbs for far. It just seems like those last 40-50 lbs are the hardest. I was walking and now I just s...
Hey Ladies,
I am looking for advice on how to gently but successfully encourage my mom to loose some weight. She knows she needs to and has tried a few diets and ex...
I am thinking of signing up for Zumba through community ed. It's not cheap, and you have to sign up for 2x week for 8 weeks. Tell me about your experience with Zumba ...
Ok, so in addition to trying to cram 16 weeks of school into 8 weeks (see my post Summer Classes Online)....I am also trying to get rid of stubborn belly fat in 8 wee...
