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9

Need an Hour Workout Routine to Loose Weight

S.F. asks from Indianapolis

I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...

11

2Nd Pregnancy Really Hitting Hard

R.C. asks from Dallas

This is my second pregnancy. With my first one it took awhile to really feel the sickness, tiredness, ect. With this one I am not sick I am just REALLY TIRED, my bo...

10

Exercise During Pregnancy

J.S. asks from Birmingham

Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...

10

Pregnancy Workouts?

B.C. asks from Dallas

What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...

17

Any Suggestions for Prenatal Exercises?

M.L. asks from San Francisco

Hello Moms! I found out last week that my husband and I are expecting our 4TH CHILD! (wow!) I'm definitely experiencing the morning sickness and it's killing me! I'm ...

9

Leg Cramps

E.F. asks from Columbus

Everytime I seem to work out or take a long walk I get cramps in my upper inner thighs and almost in my pelvic region. I'm not sure if this is normal or not. I am 1...

11

Contractions?...

K.M. asks from Laredo

Am I having contractions or is it just pulling growing stretching pains? You know when you are running and not breathing right and you get that sharp "side ache" pai...

11

Best Workout While Pregnant??

S.Y. asks from Tampa

Hi moms. I am only 10wks pregnat and I have already giained alot of weight...mostly because NO healthy food sounds good to me, it makes me sick...I do force myself he...

17

Exercise Gurus Please Help

A.S. asks from Davenport

I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...

10

Exercise During Pregnancy

S.J. asks from St. Louis

I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...

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Answer Highlights

  • baby boot camp in 3 answers "I own a Baby Boot Camp franchise and have had many pregnant women in my classes."
  • coming at regular intervals in 2 answers "and see if they are coming at regular intervals."
  • walmart for under dollars in 2 answers "... a ton to spend either...we got a Gold's Gym treadmill from Walmart for under $ ..."
  • prenatal yoga is great in 2 answers "... until 30 weeks when my belly and heartburn got too bad. Prenatal yoga is great ..."
  • stationary bike in 2 answers "The other times I do the stationary bike and elliptical."