I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...
This is my second pregnancy. With my first one it took awhile to really feel the sickness, tiredness, ect. With this one I am not sick I am just REALLY TIRED, my bo...
Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keepin...
What kind of exercise do you do while pregnant? When I was pregnant with my 2 year old, I waited table at a busy steakhouse until I was 38 weeks along, so I didn't ha...
Hello Moms! I found out last week that my husband and I are expecting our 4TH CHILD! (wow!) I'm definitely experiencing the morning sickness and it's killing me! I'm ...
Everytime I seem to work out or take a long walk I get cramps in my upper inner thighs and almost in my pelvic region. I'm not sure if this is normal or not. I am 1...
Am I having contractions or is it just pulling growing stretching pains?
You know when you are running and not breathing right and you get that sharp "side ache" pai...
Hi moms. I am only 10wks pregnat and I have already giained alot of weight...mostly because NO healthy food sounds good to me, it makes me sick...I do force myself he...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
I am a runner, and ran about 3 miles 4 times per week before my pregnancy, however, in the late stages I am realizing that running is not an option for me. What exer...