I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...
I recently purchased a Wii Fit Plus and wanted feedback from those of you who have and/or are using it. Pros/Cons, has it worked for you (loosing weight), what have ...
Ladies... I have a question ( I'm African American so my family has big rumps) but I don't want to gain a lot I have had 3 kids went right back to my 0-3 dress size b...
Ok I'm 290 lbs. I had a baby 4 months ago and I cant seem to lose any amount of wieght. There is something wrong with my hip and for 2 years doctors havent been abl...
Ok moms, I have just gone back to work and recovered from a spinal fusion. I had the bottom two fused so I have to be very careful on what I do. I can not lift weig...
I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...
Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...
I need to get back to exercising. i was in a car accident almost 2 yrs ago and it messed up my feet. I am having more good days so I want to take advantage of it. W...
Hello :)
I'm almost 4 months along - pregnant with our 2nd child....now that the MS stage is over I'm not having many problems, except my back pain
A little backgro...
I wrote in a few days ago and am completely delighted at the response you all gave me, and am wondering if you could all help me again. I'm pregnant with my first chi...