tips to lose weight

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Results 81-90 from 1,234 articles
16

Weight Loss - What Is Your Story?

C.M. asks from Cincinnati

I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...

8

Losing Weight with Pcos??

K.H. asks from Portland

I was just recently diagnosed with pcos which has been the problem with my ability to lose weight. I was wonderin if there are anyone else who happens to be dealing w...

10

Does Weight Watchers REALLY Help?

C.S. asks from Chicago

I'm thinking of joining weight watchers online, but I want to hear from those who have or are on ww and how it works. I hear if you follow, and stay with in your poi...

44

Losing Weight After Pregnancy

A.B. asks from Tulsa

I just had a daughter 7 wks ago and am struggling to lose weight. I'm not breastfeeding because after two weeks of breastfeeding I dried up and was no longer able. I'...

15

Breasfeeding and Weight Loss

C.F. asks from Boston

My baby is turning 10 months soon and I haven't been able to lose the baby weight, even that I am still breasfeeding. Is this normal? I was told that breasfeeding hel...

17

Safely Losing Weight During Pregnancy

M.V. asks from Philadelphia

I just found out I am pregnant and I still have some weight to lose from my last pregnancy. My daughter will be 1 on the 15th of Sept. To reach my "ideal" weight acco...

24

Need to Lose 60 Lbs but DO NOT like FRUITS and VEGGIES

B.D. asks from Augusta

I need to lose 60 LBS and DO NOT eat fruits and veggies.. the only veggies i eat are peas and green beans, I do like vegetable soup (homemade only) I havent had veggi...

5

Weight Loss Competition Ideas....

J.S. asks from Chicago

Hi everyone~ Me and some of my family members have decided to do a weight loss competition. We're all in the same situation--don't need to lose a lot of weight, but...

17

How Do You Tone up Without Losing Weight?

M.. asks from Detroit

I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger. Would you just do weight training? I do the elliptical a lot...

3

Weight Loss Tips Before Nov Wedding

L.M. asks from Chicago

hello fellow moms I need some help......My husband and I are planning to renew our vows after 10 years. He was planning a surprise to have it in Las vegas at the end ...

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Answer Highlights

  • speed up your metabolism in 2 answers "In order to speed up your metabolism and keep your engery level up to deal with taking ..."
  • into starvation mode in 2 answers "your body will go into starvation mode and store more fat for energy if you try to ..."
  • weighs more than fat in 2 answers "... might do with weight training, because muscle, as you know weighs more than fat ..."
  • thinks it needs to conserve in 2 answers "... frequently, your body thinks it may starve so it thinks it needs to conserve ..."
  • 6 small healthy meals in 2 answers "Most dieticians recommend 4 to 6 small healthy meals a day."