I have a family reuion to go to in 2 months want to loose 20 pounds by then. Need a fast healthy way to loose the weight with out gaining it all back fast. Any ideas?...
I am a SAHM and thoroughly enjoy it. My problem is that I can't seem to loss any weight. I have been trying for several months, and am just not able to. I have tri...
hi experienced mom's
we expecting our first baby in november am 28 weeks as of today.
before pregnant i was 144 lbs.
now at 28 weeks i gained 26 lbs till now...a...
Hi there moms. I would love some nutrition advice.
I am a fitness trainer so I workout like a crazy woman, so that is not my issue.
I've always been able to ea...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I was wondering if anyone has any tips or advice on how to shed the last 10 pregnancy pounds. I am breastfeeding my 5 mo.old exclusively, he is not on solids yet. I ...
Please Help! I am 29 years old and had a child 3 1/2 years ago. I had many complex issues during my delivery which has given me tons of weight problems. I just had my...
ok .. when i first got pregnant i was 115 pounds by the end i was 165 ( depressing ) my son was 9lbs 4 oz and i had to have a c-section.. now i weight 155 and cannot ...
Could anyone give me any pointers on how to loose the baby fat? My son is 9 months old, and I still have a small belly. I am 5ft 4in and weigh about 165. My weight ch...