I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I am the mother of two happy, healthy two-year-old daughters. My weight since giving birth has advanced to the "you better do something about it soon" stage, but I a...
A couple of months ago I encouraged my hubby to start going to the gym again. He was "always" tired, constantly grumpy about work and getting a little pudgy. He too...
My girlfriend asked me to run a 5k with her in October. I am up for the challenge and kind of excited to run the race. The problem is, I have never been much of a run...
I'm 40 lbs over where I'd love to be, and 30 lbs over what is probably a realistic weight for me (I'm 5'4" and about 165 lbs). I'm thinking of getting a treadmill. ...
I have found that trying to lose weight is harder than the 42 hours of labor I was in with my daughter. I was relatively skinny before I got pregnant. But I gained ...
Hi moms i have a 14 month old baby boy and im a stay at home mom. I have been gaining weight since giving birth and im in desprit need of ANY advice on some weight l...
Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...
I have an 8 month old daughter and I'm still holding on to an extra 25 lbs of fat and feel gross. None of my old clothes even come close to fitting. I really don't h...
Ok, anyone else out there having problems with still looking pregnant after many months? My little one is 10 months old and I still look about 3-4 month pregnant. I h...
