protein diets

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16

Dairy Allergy- Concerns over Soy Substitutes

J.R. asks from Washington DC

Hello Moms- My 3 year old son has a dairy allergy and has been on soy milk since he weaned from breastfeeding at 14 months old. We also use a lot of soy-based food ...

12

Link Between Diet and Behavior in a 4 Year Old?

L.L. asks from Boston

Hello all-knowing list, I have an almost 4 year old who has been having some issues with short attention span (but no hyperactivity), low energy, trouble interacti...

39

Does Anyone Know of Foods/supplements to Help GAIN Weight and Height?

S.N. asks from Minneapolis

My first grade son is in the 3rd percentile for his height and weight. I know that it bothers him a little that his friends are all much bigger than him. But it bot...

15

Calling on Health Gurus! Dairy Free, Gluten Free Question

T.L. asks from Phoenix

Hello :) I have always watched my sons diet from the time he was a baby. No artificial dyes, corn syrup, baby creams, etc.... However, I have recently seem to sli...

10

Need Ideas for New “Finger Foods”

E.B. asks from Philadelphia

Hi mamas! My son will be 10 months next week. He is doing GREAT with “real food”. He’s almost 100% off baby food (we are just using it as a back-up now). We...

13

Milk Versus Soy Formula

N.S. asks from Tucson

Hi moms! Our baby is currently on soy formula. When his sister was 18 months, we found out that she was allergic to the milk protein, and probably had been since sh...

70

I Can't Lose Weight and I Have a Personal Trainer!

R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

12

Cutting Sugar Out of the diet...did You Try It?

R.S. asks from Chicago

I've been hearing more and more about people cutting out refined sugars from their diets for a variety of reasons and how much better they feel after doing so. I am n...

11

Weight Loss Nutrition Tips

L.G. asks from Boston

I really want to have more energy (not to mention look a little better in a bathing suit this summer). So I recently started working out and I know nutrition ("diet" ...

14

Thanks Everyone for All Your ideas!Easy Vegetarian Meals for Picky Kids

J.J. asks from Allentown

So I am moving toward a more vegetarian diet for me and my kids. But my kids are super picky. Neither of them eats beans other than my daughter eat green beans. Th...

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