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Pain in My Foot
I am a birth and postpartum doula as well as a childbirth educator. .... Make sure you are not having any swelling in your ankles (I'm sure they are telling ...ANSWERS
See all- Congratulations on your twins! By the end of my 20+ weeks I was in so much pain everywhere from the weight and pressure of my twins I didn't know what to do or where ...
- Hi R.. I am a PT and a former dancer...and had the same problem. It is likely plantar fasciitis...especially given the laxity of your ligaments in pregnancy and t...
- I had the same problem. Stretch exercises for my calves relieved it. Check "heel pain" on web MD.com for information on it. It is a shortening of the ligament that ru...