So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...
I did the 30 day shred for 60 days, now im doing jillians 40 minute 'boost fat and burn metabolism video, 3 times a week. The in between days i do pilates, 10 minute ...
Anyone out there know of a good aerobics or dance class in Irving? I did Jazzercise at Lee Park from Aug - Dec of last year until the class I attended ended because o...
Hello Mommies,
I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...
Hi All,
I got bad knees, plain and simple, plus the extra bonus of tendonitis in my left achilles tendon. They were never great to start with but after 20 years o...
Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
Ever since I stopped nursing my son and started ovulating again, the PM's monster is back. I can be horrible, truly horrible with the yelling, and I end up dumping mo...
I am pregnant with my 2nd baby, due in November, but I'm wondering about something I noticed after my first baby was born 15 months ago. (I was just starting to reall...
Hi ladies,
I am 9 mo postpartum and I CANNOT get rid of my belly! I know I'm not alone in this! I was so blessed to not gain too much weight in my two pregnancies, a...
My husband and I just had our second baby 8 weeks ago. I am fortunate enough that I have pretty much lost all the weight, but I still have the post pregnancy flab in...
