Hey I was just wondering if anyone had any suggestions for me with excercise. I just found out I am pregnant and would like to do some yoga or pilates to stay in shap...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
My last baby is 9 months old. I plan to nurse for another month or so. My tubes have been tied (if that affects weight gain or shape.. I'm not sure..) so I have 2 sma...
Hi!
I'm interested in trying to exercise in my home instead of purchasing an expensive gym membership.
What are your favorite aerobic work out videos? Something ...
I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...
Hello Mamas-
So I'd really like to get serious about trimming up. I don't enjoy running and it's going to be getting too cold to take my little one out for walks al...
Hello Wonderful Ladies,
I love the advice I get here so I'm coming back for more. Up until last week, I had been riding my bike to work twice a week for exercise and...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
