no weight loss after exercise

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6

Mom Seeking Advice on Weight Loss Programs

M.M. asks from Milwaukee

Has anyone tried any of the weight loss programs such as Jenny Craig or nutrisystem? I am trying to get some feedback on the programs/quality of food, etc. I have see...

7

Dancing Video Game for XBOX - Will It Help with Weight Loss?

M.D. asks from Dallas

I'm overweight and my oldest son is starting to put on weight, so we need to start watching our diet and need to exercise regularly. I think the dancing video games ...

5

Meridia-Weight Loss Pill

B.W. asks from Canton

Hello Ladies!! I was wondering if Anyone has taken Meridia or knows someone who has? I HAVE researched it on the website-and hadnt seen anything "Bad" about it and ...

30

Weight Loss After 4. HELP PLEASE!

C.K. asks from Washington DC

I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...

4

Baby Weight Loss

L.R. asks from Boston

Hi- I'm interested in losing between 20-25 lbs. With my first pregnancy, I gained about 32 lbs and lost all the baby weight plus 5 lbs. at only 4 months postpartum. ...

26

Weight Loss for Stubborn Teen

S.K. asks from Des Moines

Any help that any of you can give me would be greatly appreciated. My daughter is 15 years old and we are struggling with her weight. She is gaining leaps and bounds...

5

Vitamin B Shots and Weight Loss???

S.Y. asks from Tampa

Hello. So my husband said a few girls at his work get Vitamin B shots to help with weight loss...on top of working out. Does anyone know about this? Can you just ask ...

11

Question About Weight Loss

L.W. asks from Cincinnati

Ok Ladies..I would love to hear any words of encouragement or any advice on how to maximine the weight loss program I am going to start on Monday Here is the back st...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

10

Weight Loss Question/exercise Routine!

S.T. asks from Philadelphia

Hello, I want to now what works for you ladies as far as dieting and exercising? I have a difficult time drinking the amount of water I should(which I kn...

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Answer Highlights

  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • eat fresh fruit in 2 answers "I'm a fruit fan, so I always eat fresh fruit, too."
  • did weight watchers in 2 answers "... veggies so I eat VERY plainly, but I'm working on it! I did Weight Watchers ..."
  • drink your calories in 2 answers "Don't drink your calories. Have water, tea, and coffee and that's about it."
  • drink a lot of water in 2 answers "... cancer-causers) and are banned in other countries. I drink a lot of water ..."