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50 Pound Weight Loss!!
Sep 2, 2009 ... is so good about this program is that you lose INCHES and pounds ..... are seriously obese and going to loose much more weight100 lbs + ...ANSWERS
See all- From someone who nearly doubled their weight when pregnant (6'1" 175 and a size 11 -size 9 is the smallest my bones go, even when modeling with no muscle tone whatsoe...
- If you want to avoid the flabbyness you will need to slow down your weight loss and work on definition (strenght training) at the same time. The elasticity of your s...
- I suggest weight training to help sculpt the arms. Just search around, online or in a magazine, and find a handful of arm sculpting exercise, do them every other day...