glycemic index food list

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11

Trying to Find Foods That Have a Lower Glycimec Index Load. Any Suggestions?

G.H. asks from Duluth

Hi, I am one of many moms trying to eat better and wanting to involve the family as well. I am working with a wellness coach already, she has done so much for me, ju...

21

How to Learn to Eat Better? Ie. Organic, Raw, Juicing, Glycemic Index

A.H. asks from Minneapolis

Hello! I suffer from many ailments, and am tired of it all. I am on tons of medications for all the various things. I have gained a ton of weight due to some of th...

10

A Shopping List of Items for a Child Who Is Allergic to Milk Products Ie Cerial,

L.H. asks from Waco

I would like to have this list for so when I go grocery shopping I don't have to read all the labels......

33

Healthy Food Suggestions

E.L. asks from Dallas

Hello, I'm researching better food options to feed my 3 yr old son to get away from dairy, refined sugars, etc. I spent a long time in Whole Foods this morning li...

8

Agave Nectar; Do You Use It?

L.B. asks from New York

I have been reading about Agave Nectar, the natural sweetner. Some sources say that it is better than sugar because it has a low glycemic index. Other sources say t...

18

Does Food Really Change the Way a Child Behaves? ( ADHD DIET )

R.T. asks from Dallas

While it is on my mind I wanted to make a post. My daughter is very bright. She is very active and full of energy. She isn’t ADHD my mom is a psychologist and tel...

23

Sugar-free Nutri-grain Bar or ANY Breakfast Food Alternatives

S.Y. asks from Pittsburgh

My 3 year old ds has some food texture issues and is also very sugar sensitive, so meal time (breakfast specifically in this instance) is a challenge. He always gagg...

18

Food ideas...specifically Protein

L.T. asks from Dallas

I would like to add more protein to my diet and I'm wondering if anyone out there has any healthy ideas??? For the most part I eat healthy but I would like to shed 7...

21

Diabetes ...food? What Kind?

L.H. asks from Tampa

My dad (in law) just went through open heart surgery...and he's still in the hospital plus he has diabetes... He's on blood thinner and he can't eat any sweet or frui...

8

Looking for Food Ideas!!

J.S. asks from Chicago

Hey mama's!! Once again, I'm coming to you all for some suggestions :) I have decided to get healthier, yay!! I am hoping some of you have some suggestions for me....

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