Hey just wondering if anyone knew anything about Yoga & Pilates during pregnnancy. I just started both about a month ago @ my local gym Neither class is prenatel & th...
OK...I feel so silly for even asking this question, but here it goes...
What is the proper etiquette for using a public gym and/or facilities at the Y (for example...
I know I have seen answers to this question I am about to ask, however I couldn't find it in the archives. During my last pregnancy I had a belly button hernia and t...
I have had this dread belly pouch since god 18 maybe? First a thyroid issues caused my once flat belly to balloon. Then the medicine to correct the thyroid issue caus...
Ok moms you are all probably sick of hearing about my weight loss by now, but i have a question! i have been using the treadmill for awhile now, down almost 25 lbs. y...
I cancelled our gym membership. I don't miss it, as I now run outside, except when it comes to weight lifting. I feel lost without the machines and free weights. So...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...
We are trying to think of ways to make birthing mamas more comfortable through labor and wondered what great little treats helped you through an especially long or di...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
