I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...
I periodically go through phases where I decide to try going gluten free or sugar free, or both...or reducing or eliminating whole grains. Frankly, I find these lates...
I was researching sources of protein because I started making my own protein bars. I was amazed to find out that gluten has 23 grams of protein in a 1/4 cup! I also...
I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...
I have been reading about a Lemonade Diet that is supposed to help get rid of belly fat that includes real Maple Syrup & Cayenne Pepper. It is really a cleanse progr...
ihave 4 girls and have busy lie i am going back to work after my twins they are 4 months old , i have been off work since i was 4 months , i need help with quick id...
Ok so like many I have been wanting to loose weight and change my lifestyle and body for a long time. I know how to do it (proper diet and exercise) and I am going to...
Hi Moms,
After having my baby I'm having the hardest time losing weight. I think i looked thinner when I was pregnant than I currently do. Not sure if this has any...
Hello! Has anyone tried the Acai Berry products out there? I have ordered my free trail and want to know if anyone has any success so I can know whether or not to sto...
