exercise routine

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15

Your Daily Routine...

R.S. asks from Chicago

As an " older" mom to three little ones, also struggling with low-level anxiety and depression, I would love to hear from others what you do each day, or aim to, that...

10

How Did You Get/stay Motivated to Exercise with a Little Person Under Foot?

M.O. asks from Chicago

I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...

18

I Need a Way to Get More Exercise and Tone Up

A.F. asks from Burlington

Hello Mamas, Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...

14

Need Family-friendly Exercise DVD

S.M. asks from Dallas

I am hoping something like this actually exists. Getting fed up with having my toddler tugging at my clothes & whining & climbing all over me while I attempt to do yo...

28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

6

A Couple of Exercise Suggestions, Thoughts, Etc.

J.J. asks from Dallas

hi there! I found a nearby rec center that offers unlimited exercise classes for $20/month! yay! so awesome and so excited! They have zumba, yoga, tai chi, and st...

15

Should I Have a Daily Routine for My 19 Month Old?

B.A. asks from Bloomington

I have a 19 month old son and I was wondering if I should have some kind of daily routine for him? I guess I'm just not sure what kinds of things to do with him since...

10

Anyone Ele's Bedtime Routine in Shambles? Lol

S.F. asks from Boca Raton

anyone else's bedtime routine suck? lol what used to be easy nights with rocking and reading and singing followed by a 22 mo going into her crib with ease has turned ...

24

Advice on Sleeping Routine for 10-Week Old

M.S. asks from Washington DC

I hope I cna get some suggestions and advice for establishing a sleeping routine for our 10-week old baby son. We are dealing with a sleeping nightmare where our son...

4

Need Advice on Coping with Change in Routine / Schedule

E.M. asks from Boston

Hubby changed jobs recently and also injured his back. He used to take dd to preschool, now I have to take her and the little one (19 months old) - and since he is i...

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Answer Highlights

  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • hired a personal trainer in 2 answers "I know if I joined a gym or hired a personal trainer I wouldn't stick to it, especially ..."
  • whoever starts bedtime in 2 answers "(yes, I'm being silly, but it is true...) SO, whoever starts bedtime follows it through."
  • healthy sleep habits in 2 answers "Either the books Babywise or Healthy Sleep Habits Happy Child can help you recognize ..."
  • soft surfaces in 2 answers "As for sleeping on soft surfaces it just isn't safe, which is why crib mattresses ..."