Hi mamas,
I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...
I am curious to know what diet you have followed during weight loss and how much you have lost per week and also what kind of exercise routine did you stick to?
I ...
Hello,
I have an 11 month old and I still have a bloated belly that makes me look like I'm 5 months pregnant (but I'm not). I see all of these other women out the...
Hi Mamas, does anyone know of a really good dvd I can get so I exercise with my daughter? I used to walk on a regular basis, but it's been hard to accomplish this wit...
My husband who is 34 has had back pain off and on for years. I am a physical therapist so I made an exercise program for him but he won't stick with it. His back wi...
My husband wakes at 5:30am for work and comes home at 6:30pm. He is tired and says he cannot watch the kids in the evening. I'd like to step out for a jog, as I'm a ...
I'm a first time dog owner with a 1-yr-old 80 lb mutt (retriever, basset and jack russell we think). We've had him since he was 3 months and he's been great. 1 week t...
Hi Ladies,
My son was born 16 months ago and I am still struggling to lose the baby weight. I am feeling discouraged because I haven't seen much change since he ...
Hi Ladies,
This is my first request after reading many many online :-) Any who. I think that I would benefit from seeing a nutritionist and figuring out what's goi...
