This is the eternal question: how to find "me time" in the thick of small children.
I can steal away time to exercise, and I'm working on time to meditate everyday...
Has anyone had success treating/managing their depression without medication? I get the side effects of EVERYTHING. I found Sam-e to be very effective for me, but I...
I'll try to make this short. I've always been overweight but last year got down to around what I was in High School. Within a year I've gained 20lbs. probably due t...
Hi there. Looking for some input on a Wii. I am thinking of getting one for me (not the kids - they are too young) - for the exercise games such as Wii Fit and othe...
It's a dark and gloomy day. I have appointments all afternoon, laundry that needs done, dishes piling up, kids still in their jammies, I need to exercise....and I don...
How do you structure your day?
Clean the house first?
Run errands first?
Exercise first?
Having a hard time figuring out my new schedule as I run in circles.
So...
So we finally got a Wii and I am interested in getting Wii Fit. I was wndering if any of you have one and if so, what do you like and not like about it? Is it legit...
My question is how does one stop making excuses not to exercise? I used to love taking classes at the gym before my daughter was born (three and half years ago.) Now ...
I am a mom of two one is 3 and the other 6 I work alot of weird hours because I am a Realtor and want to lose some weight How do you fit in an exercise to your busy s...
I wanted to know if anyone has tried fastin and what were your results. I am about 40 pounds overweight and I am 40 years old and I still eat right and do the gym but...
