exercise routine

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13

How Do I Get My 9 Year Old Son Back to a School Sleep Routine?

R.P. asks from Philadelphia

My husband and I have always been very strict about our son's sleep routine. He even goes to bed early on weekends and holidays because he has trouble staying in bed ...

15

Need Bedtime Routine Advice from the Non-Cry-It-Out Crowd

K.K. asks from Seattle

We have a pretty good betime routine for our 18 month old (15 months adjusted age though - she was 11 weeks preemie), but nursing is part of it. So that means I have...

9

Overweight and Starting an Excercise Routine

A.W. asks from New York

Does anyone have suggestions about starting a excercise regiment? I am very overweight and have foot pain when I move around too much. This makes it hard for me to ...

14

SAHM Daily Routine

R.S. asks from New York

Hoping I can get some examples of SAHM daily schedules. How do you conduct your day? When do you play with your kids, run errands, clean, etc. Share if you would like...

15

Looking for an Exercise Video to Enhance Diet Changes

M.C. asks from Providence

I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...

26

Has Anyone Bought an Exercise Video That They Really Love?

J.V. asks from Chicago

I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...

13

Best Exercise for C-section Flab??

R.S. asks from Chicago

Hi there, Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...

17

How to Get Toddler to Sleep When Routine Doesn't Work?

K.V. asks from Washington DC

Our 4 year old is a terrible at going to sleep. Despite many different approaches, various routines and other methods she just doesn't get to bed easily or quickly. O...

8

Average Daily Routine for a 3 Year Old

R.H. asks from Seattle

I am wondering if other moms could share their daily routines with their kid(s). My 3 year old is in preschool 3 days a week, but I often wonder if my husband and I ...

6

Daily Routine for Fixin 2 Be SAM

B.B. asks from Dallas

So I am all for daycare and I love what they have done for my kids they love my kids and they love them, but since I am no longer workin just going to school, I have ...

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Answer Highlights

  • lose your mummy tummy in 2 answers "If so, then you might wish to read Julie Tupler's book "Lose Your Mummy Tummy". It ..."
  • quick trouble zones in 2 answers "I do the "Quick Trouble Zones""
  • turbo jam in 3 answers "I love hip hop abs and Turbo Jam, it is so fun!!! I am now doing P90X, it is for hard ..."
  • sidewalk chalk in 2 answers "Get some sidewalk chalk, its usually in the $1 section at the front of Target... my ..."
  • walk away the pounds in 2 answers "I also did "walk away the pounds""