Never having made exercise a regular part of my routine, how do I start and make it stick (especially with 18mo DD in tow)?
I tried Curves a couple years back but ...
My two boys are not in any kind of daycare, school, or church. We are pretty new to Tulsa and I was wondering if anyone could recommend any kind of classes or events....
Dear Moms,
I posted a question on here a few months ago about classes for my son, as he has absolutely no interest in participating in sports but I thought an arts...
Does anyone know of any stay at home jobs or family friendly work places? I have a B.S. degree in Exercise Science and Health Promotion. I quit my job to stay at hom...
I'm always looking for new motivation! What do you use (ex. kettle bells, resistance bands, certain DVD's) or do (ex. classes) to keep you going? Thanks ladies!
Hi ladies! I am a SAHM and do not have the time or money to go to a gym or class but want to get a DVD that I can do at home to exercise. I need something simple,eas...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
I just saw that there is talk about taking PE Classes out of school. With children in our society having such a high obesity rate, taking GYM out of our school syste...
What have you done specifically to target your inner thigh fat? I am very "hippy" anyway, but my thighs are rubbing to the point where it's uncomfortable. I'm eatin...
For those moms out there who have lost weight and kept it off-- What do you think are the things that have helped you keep the weight off long-term? I know you obvio...
